Program Overview

Reshape and Reset.

Commit to real change with the 14 Day Weight Loss Detox. Over two weeks, you will engage in a comprehensive program of cleansing, nutritional support, and holistic therapies designed to accelerate fat burning and reset your metabolic rate.

This extended duration gives you the time to see visible physical changes while establishing sustainable healthy habits that will support your fitness goals long after you leave the island.

The Retreat Program

What's Included

Everything included in the 14 Day Weight Loss Detox retreat.

Food & Drink Program

  • 2 Day Pre-cleanse 3 x Liver Flush Drinks 3 x freshly prepared fruit & vegetable juices per day 1 x daily fresh coconut juice
  • 3 x Liver Flush Drinks
  • 3 x freshly prepared fruit & vegetable juices per day
  • 1 x daily fresh coconut juice
  • 2 day all-inclusive raw food diet
  • 8 Day Juice Detox 3 x detox drinks per day 3 x freshly prepared fruit & vegetable juices per day 2 x daily fresh coconut juice 1 x detox soup per day
  • 3 x detox drinks per day
  • 3 x freshly prepared fruit & vegetable juices per day
  • 2 x daily fresh coconut juice
  • 1 x detox soup per day
  • Selection of herbal teas A full program of cleansing herbal supplements
  • A full program of cleansing herbal supplements
  • A full program of Ayurvedic weight loss capsules (optional)
  • Daily intestinal cleanser and pro-biotic healthy bacteria replacement
  • 2 Day post-cleanse
  • End fast fruit 3 x freshly prepared fruit & vegetable juices per day 1 x daily fresh coconut juice
  • 3 x freshly prepared fruit & vegetable juices per day
  • 1 x daily fresh coconut juice
  • 2 day all-inclusive raw food diet
  • 2 Days Whole Foods Intermittent Fasting 3 x freshly prepared fruit & vegetable juices per day 1 x daily fresh coconut juice
  • 3 x freshly prepared fruit & vegetable juices per day
  • 1 x daily fresh coconut juice
  • 2 days all-inclusive intermittent fasting (16/8) whole foods diet

Daily Group Activities

  • Morning Group Yoga Class (weekdays)
  • Morning Group Meditation (weekdays)
  • Group workshops, activities and talks
  • Guided walks
  • Fitness classes

Holistic Healing Treatments

  • 2 x Anahata Reiki Treatment
  • 1 x Chakra Sound Balancing Therapy
  • 1 x Emotion Codes Therapy
  • 1 x ThetaHealing Treatment

Personal Classes

  • 2 x Personal Yoga Session

Wellness Support

  • Pre-cleanse guide
  • Pre-retreat online consultation
  • Initial Wellness Consultation
  • Doctor Consultation
  • Blood Analysis
  • Body Composition Analysis
  • Daily check-in
  • Special Workshops, Lectures and Talks on Weight Management
  • Understanding Triggers/Emotional Check-in
  • The Power of Regular Eating
  • Introduction to Mindful Eating Practices
  • Final consultation with take-home guidelines
  • Introduction to the use of personal enema equipment (optional)
  • Daily enema in own room (optional)
  • Options of enema additives (optional)
  • Colonic Hydrotherapy (optional extra)
  • Liver & gall bladder cleanse (optional)
  • Post-cleanse consultation with personalized take-home guidelines
  • Lifetime membership to the Anahata Wellbeing Community online group

Spa Treatments

  • Daily choice of Massage: Traditional Thai Therapeutic Massage Aromatherapy Oil Massage Reflexology Foot Massage
  • Traditional Thai Therapeutic Massage
  • Aromatherapy Oil Massage
  • Reflexology Foot Massage
  • 2 x Chei-Nei-Tsang Abdominal Massage

Complimentary Services

  • FREE unlimited drinking water
  • Daily access to fitness room
  • Steam Room & Sauna
  • Outdoor swimming pools
  • Round-trip airport transfer from Samui Airport

Complimentary Services

  • FREE unlimited drinking water
  • Daily access to fitness room
  • Steam Room & Sauna
  • Outdoor swimming pools
  • Round-trip airport transfer from Samui Airport
Photographer Nikonorov -14.jpg

Get In Touch

Ready to Begin Your Detox Journey?

Connect with our team to discuss availability and the right room option for you.