Program Overview

Total Life Transformation.

They say it takes 21 days to break a habit and create a new lifestyle - and our signature 21 Day Weight Loss Detox is designed to do exactly that. This is a total overhaul for your mind and body.

Immerse yourself in a journey that dramatically reshapes your physique, deeply detoxifies your system, and completely rewires your relationship with food, setting the foundation for a lifetime of wellness and confidence.

The Retreat Program

What's Included

Everything included in the 21 Day Weight Loss Detox retreat.

Food & Drink Program

  • 2 Day Pre-cleanse 3 x Liver Flush Drinks 3 x freshly prepared fruit & vegetable juices per day 1 x daily fresh coconut juice 2 day all-inclusive raw food diet
  • 3 x Liver Flush Drinks
  • 3 x freshly prepared fruit & vegetable juices per day
  • 1 x daily fresh coconut juice
  • 2 day all-inclusive raw food diet
  • 10 Day Juice Detox 3 x detox drinks per day 3 x freshly prepared fruit & vegetable juices per day 2 x daily fresh coconut juice 1 x detox soup per day Selection of herbal teas A full program of cleansing herbal supplements A full program of Ayurvedic weight loss capsules (optional) Daily intestinal cleanser and pro-biotic healthy bacteria replacement
  • 3 x detox drinks per day
  • 3 x freshly prepared fruit & vegetable juices per day
  • 2 x daily fresh coconut juice
  • 1 x detox soup per day
  • Selection of herbal teas
  • A full program of cleansing herbal supplements
  • A full program of Ayurvedic weight loss capsules (optional)
  • Daily intestinal cleanser and pro-biotic healthy bacteria replacement
  • 2 Day post-cleanse End fast fruit 3 x freshly prepared fruit & vegetable juices per day 1 x daily fresh coconut juice 2 day all-inclusive raw food diet
  • 3 x freshly prepared fruit & vegetable juices per day
  • 1 x daily fresh coconut juice
  • 2 day all-inclusive raw food diet
  • 7 Days Whole Foods Intermittent Fasting 3 x freshly prepared fruit & vegetable juices per day 1 x daily fresh coconut juice 7 days all-inclusive intermittent fasting (16/8) whole foods diet
  • 3 x freshly prepared fruit & vegetable juices per day
  • 1 x daily fresh coconut juice
  • 7 days all-inclusive intermittent fasting (16/8) whole foods diet

Spa Treatments

  • Daily choice of Massage: Traditional Thai Therapeutic Massage Aromatherapy Oil Massage Reflexology Foot Massage
  • Traditional Thai Therapeutic Massage
  • Aromatherapy Oil Massage
  • Reflexology Foot Massage
  • 2 x Chei-Nei-Tsang Abdominal Massage
  • 1 x Lymphatic Drainage Massage

Complimentary Services

  • FREE unlimited drinking water
  • Daily access to fitness room
  • Steam Room & Sauna
  • Outdoor swimming pools
  • Round-trip airport transfer from Samui Airport

Personal Classes

  • 3 x Personal Yoga Session

Daily Group Activities

  • Morning Group Yoga Class (weekdays)
  • Morning Group Meditation (weekdays)
  • Group workshops, activities and talks
  • Guided walks
  • Fitness classes

Holistic Healing Treatments

  • 2 x Anahata Reiki Treatment
  • 2 x Chakra Sound Balancing Therapy
  • 2 x Emotion Codes Therapy
  • 1 x ThetaHealing Treatment

Wellness Support

  • Pre-cleanse guide
  • Pre-retreat online consultation
  • Initial Wellness Consultation
  • Doctor Consultation
  • Blood Analysis
  • Body Composition Analysis
  • Daily check-in
  • Special Workshops, Lectures and Talks on Weight Management
  • Understanding Triggers/Emotional Check-in
  • The Power of Regular Eating
  • Introduction to Mindful Eating Practices
  • Final consultation with take-home guidelines
  • Introduction to the use of personal enema equipment (optional)
  • Daily enema in own room (optional)
  • Options of enema additives (optional)
  • Colonic Hydrotherapy (optional extra)
  • Liver & gall bladder cleanse (optional)
  • Post-cleanse consultation with personalized take-home guidelines
  • Lifetime membership to the Anahata Wellbeing Community online group

Wellness Support

  • Pre-cleanse guide
  • Pre-retreat online consultation
  • Initial Wellness Consultation
  • Doctor Consultation
  • Blood Analysis
  • Body Composition Analysis
  • Daily check-in
  • Special Workshops, Lectures and Talks on Weight Management
  • Understanding Triggers/Emotional Check-in
  • The Power of Regular Eating
  • Introduction to Mindful Eating Practices
  • Final consultation with take-home guidelines
  • Introduction to the use of personal enema equipment (optional)
  • Daily enema in own room (optional)
  • Options of enema additives (optional)
  • Colonic Hydrotherapy (optional extra)
  • Liver & gall bladder cleanse (optional)
  • Post-cleanse consultation with personalized take-home guidelines
  • Lifetime membership to the Anahata Wellbeing Community online group
Photographer Nikonorov -14.jpg

Get In Touch

Ready to Begin Your Detox Journey?

Connect with our team to discuss availability and the right room option for you.