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21 Day Weight Loss Detox | Tanya Wellbeing
Program Overview
Total Life Transformation.
Neuroscience has identified that 21 days sets a solid foundation for breaking established patterns and habits and creating new. Our signature 21 Day Weight Loss Detox is designed to do exactly that. This is a total overhaul for your mind and body.
Immerse yourself in a journey that dramatically reshapes your physique, deeply detoxifies your system, and completely rewires your relationship with food, setting the foundation for a lifetime of wellness and confidence.
Food & Drink Program
2 Day Pre-cleanse
- 3 x Liver Flush Drinks
- 3 x freshly prepared fruit & vegetable juices per day
- 1 x daily fresh coconut juice
- 2 day all-inclusive raw food diet
10 Day Juice Detox
- 3 x detox drinks per day
- 3 x freshly prepared fruit & vegetable juices per day
- 2 x daily fresh coconut juice
- 1 x detox soup per day
- Selection of herbal teas
- A full program of cleansing herbal supplements
- A full program of Ayurvedic weight loss capsules (optional)
- Daily intestinal cleanser and pro-biotic healthy bacteria replacement
2 Day Post-cleanse
- 3 x freshly prepared fruit & vegetable juices per day
- 1 x daily fresh coconut juice
- 2 day all-inclusive raw food diet
7 Days Whole Foods Intermittent Fasting
- 3 x freshly prepared fruit & vegetable juices per day
- 1 x daily fresh coconut juice
- 7 days all-inclusive intermittent fasting (16/8) whole foods diet
Spa Treatments
Daily choice of Massage:
- Traditional Thai Therapeutic Massage
- Aromatherapy Oil Massage
- Reflexology Foot Massage
- 2 x Chei-Nei-Tsang Abdominal Massage
- 1 x Lymphatic Drainage Massage
Complimentary Services
- FREE unlimited drinking water
- Daily access to fitness room
- Steam Room & Sauna
- Outdoor swimming pools
- Round-trip airport transfer from Samui Airport
Personal Classes
- 3 x Personal Yoga Session
Daily Group Activities
- Morning Group Yoga Class (weekdays)
- Morning Group Meditation (weekdays)
- Group workshops, activities and talks
- Guided walks
- Fitness classes
Holistic Healing Treatments
- 2 x Anahata Reiki Treatment
- 2 x Chakra Sound Balancing Therapy
- 2 x Emotion Codes Therapy
- 1 x ThetaHealing Treatment
Wellness Support
- Pre-cleanse guide
- Pre-retreat online consultation
- Initial Wellness Consultation
- Doctor Consultation
- Blood Analysis
- Body Composition Analysis
- Daily check-in
- Special Workshops, Lectures and Talks on Weight Management
- Understanding Triggers/Emotional Check-in
- The Power of Regular Eating
- Introduction to Mindful Eating Practices
- Final consultation with take-home guidelines
- Introduction to the use of personal enema equipment (optional)
- Daily enema in own room (optional)
- Options of enema additives (optional)
- Colonic Hydrotherapy (optional extra)
- Liver & gall bladder cleanse (optional)
- Post-cleanse consultation with personalized take-home guidelines
- Lifetime membership to the Anahata Wellbeing Community online group
Program Options
Package Options
Room and occupancy pricing for this program.
Get In Touch
Ready to Begin Your Detox Journey?
Connect with our team to discuss availability and the right room option for you.